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A healthy dose of self-belief

I’ve learned quite a lot this year but maybe the most important thing I’ve learned is that when we have a gut instinct, a vision or an idea that nags at us and doesn’t go away, it’s wise to act on it,...

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Mind games

Have you ever achieved something and then, not long after, decided it wasn’t good enough, or it wasn’t quite right, or you should have done it differently? Welcome to my world. Despite the many...

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The return of the baby bug

It came back. Only momentarily, as I’m well aware of the futility of spending time thinking about things I can’t control or that are far in the future. But the baby bug made a brief return appearance....

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Faith and uncertainty

I asked a friend of mine the other night who’s been married for some 13 or so years and who still looked totally in love with his wife how on earth that was possible. What was their secret? How had...

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Is it OK to be me?

I got home late last night and glanced at what I’d written on yesterday’s blog. I do this now and again, after posting – I check back to see if my writing flowed and whether I said anything of interest...

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The answer is spiritual

At the end of my yoga workout at home this morning – done to a lovely DVD a friend put me on to, Ali MacGraw, Yoga, Mind & Body - a definition of Namaste (the salutation often spoken in a yoga...

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Ode to London: I love you, but …

There are so many things I love about London but I’m going to have to start with my friends. For someone of my age, stage and relationship status living in such a huge metropolis, friends become...

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Do nothing; rest afterwards

You can tell I’ve been busy recently as I haven’t found the space to blog. I say ‘space’ rather than ‘time’ because I probably could have found an hour or so to scribble a quick post. But what I feel I...

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Finding my way back

Always smiling – at least on the outside This photo was taken when I was 22. I’d just finished at Oxford University and was about to head off to Italy to drive minibuses across Tuscany for a high-end...

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When everything feels wrong

There are days when everything feels wrong. Days when you feel so far away from the robust, strong, healthy, confident, dynamic go-getting person you want to be and sometimes are. Days when you wonder...

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